Vitamin C in կոկոս
Value (per 100 g)
3.3 մգ
Position
DV
Կոկոս Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Կոկոս
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 3.3 | 100 գ |
| Vitamin C in 1 piece (2" x 2" x 1/2") | 1 | 45 գ |
| Vitamin C in 1 cup, shredded | 3 | 80 գ |
| Vitamin C in 1 medium | 13 | 397 գ |