Vitamin C in ձմերուկ
Value (per 100 g)
8.1 մգ
Position
DV
Ձմերուկ Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Ձմերուկ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 8.1 | 100 գ |
| Vitamin C in 10 watermelon balls | 10 | 122 գ |
| Vitamin C in 1 cup, diced | 12 | 152 գ |
| Vitamin C in 1 cup, balls | 12 | 154 գ |
| Vitamin C in 1 NLEA serving | 23 | 280 գ |
| Vitamin C in 1 wedge (approx 1/16 of melon) | 23 | 286 գ |
| Vitamin C in 1 melon (15" long x 7-1/2" dia) | 366 | 4518 գ |