Calcium in նուռ
Value (per 100 g)
10 մգ
Position
DV
Նուռ Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Նուռ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 10 mg | 100 գ |
| Calcium in 0.5 cup arils (seed/juice sacs) | 8.7 mg | 87 գ |
| Calcium in 1 pomegranate (4" dia) | 28 mg | 282 գ |
