Folate in շիլա
Value (per 100 g)
12 µg
Position
DV
Շիլա Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Շիլա
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 12 | 100 գ |
| Folate in 1 tbsp | 2 | 16 գ |
| Folate in 1 cup (1 serving) | 30 | 251 գ |