Calcium in չաման
Value (per 100 g)
931 մգ
Position
DV
Չաման Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Չաման
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 931 mg | 100 գ |
| Calcium in 0.25 tsp, whole | 4.7 mg | 0.5 գ |
| Calcium in 1 tbsp, whole | 56 mg | 6 գ |