Magnesium in չաման
Value (per 100 g)
366 մգ
Position
DV
Չաման Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Չաման
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 366 mg | 100 գ |
| Magnesium in 0.25 tsp, whole | 1.8 mg | 0.5 գ |
| Magnesium in 1 tbsp, whole | 22 mg | 6 գ |
