Fiber in չիր
Value (per 100 g)
7.3 գ
Position
DV
Չիր Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Չիր
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 7.3 g | 100 գ |
| Fiber in 1 half | 0.26 g | 3.5 գ |
| Fiber in 1 cup, halves | 9.5 g | 130 գ |
