Folate in չորացրած ուրց
Value (per 100 g)
274 µg
Position
DV
Չորացրած ուրց Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Չորացրած ուրց
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 274 | 100 գ |
| Folate in 1 tsp, leaves | 3 | 1 գ |
| Folate in 1 tsp, ground | 4 | 1.4 գ |
| Folate in 1 tbsp, leaves | 7 | 2.7 գ |
| Folate in 1 tbsp, ground | 12 | 4.3 գ |
