Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in պիտա հաց

Value (per 100 g)
1.4 մգ
Source
Position
Top 49% of foods
DV
18% DV per serving

Պիտա հաց Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Պիտա հաց

Iron Weight
Iron in 100 grams 1.4 100 գ
Iron in 1 oz 0 28.35 գ
Iron in 1 pita, large (6-1/2" dia) 1 60 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: