Vitamin A in ջեմ
Value (per 100 g)
62 IU
Position
DV
Ջեմ Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Ջեմ
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 62 IU | 100 գ |
| Vitamin A in 1 package (0.5 oz) | 8.7 IU | 14 գ |
| Vitamin A in 1 tbsp | 12 IU | 20 գ |
| Vitamin A in 1 serving | 12 IU | 20 գ |
| Vitamin A in 1 cup | 198 IU | 320 գ |