Folate in ռիկոտա
Value (per 100 g)
12 µg
Position
DV
Ռիկոտա Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Ռիկոտա
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 12 | 100 գ |
| Folate in 1 small cup | 7 | 55 գ |
| Folate in 0.5 cup | 15 | 124 գ |
| Folate in 1 cup | 30 | 246 գ |
