Folate in սպագետտի
Value (per 100 g)
7 µg
Position
DV
Սպագետտի Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Սպագետտի
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 | 100 գ |
| Folate in 1 cup shells | 7 | 105 գ |
| Folate in 1 cup penne | 7 | 107 գ |
| Folate in 1 cup rotini | 7 | 107 գ |
| Folate in 1 cup farfalle | 7 | 107 գ |
| Folate in 1 cup lasagne | 8 | 116 գ |
| Folate in 1 cup elbows not packed | 8 | 120 գ |
| Folate in 1 cup spaghetti not packed | 9 | 124 գ |
| Folate in 1 cup elbows packed | 9 | 132 գ |
| Folate in 1 cup spaghetti packed | 11 | 151 գ |