Folate in spaghetti
Value (per 100 g)
7 µg
Position
DV
Spaghetti Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Spaghetti
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 µg | 100 g |
| Folate in 1 cup shells | 7.4 µg | 105 g |
| Folate in 1 cup penne | 7.5 µg | 107 g |
| Folate in 1 cup rotini | 7.5 µg | 107 g |
| Folate in 1 cup farfalle | 7.5 µg | 107 g |
| Folate in 1 cup lasagne | 8.1 µg | 116 g |
| Folate in 1 cup elbows not packed | 8.4 µg | 120 g |
| Folate in 1 cup spaghetti not packed | 8.7 µg | 124 g |
| Folate in 1 cup elbows packed | 9.2 µg | 132 g |
| Folate in 1 cup spaghetti packed | 11 µg | 151 g |
Folate for different varieties of Spaghetti
| Folate | Weight | |
|---|---|---|
| Pasta, cooked, unenriched, without added salt (this food) | 7 µg | 100 g |
| Pasta mix, Italian lasagna, unprepared | 113 µg | 100 g |
| Pasta, dry, unenriched | 18 µg | 100 g |
| Pasta, dry, enriched | 237 µg | 100 g |
| Pasta with tomato sauce, no meat, canned | 31 µg | 100 g |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 40 µg | 100 g |
| Pasta, cooked, unenriched, with added salt | 7 µg | 100 g |
| Pasta, cooked, enriched, without added salt | 73 µg | 100 g |
| Pasta, cooked, enriched, with added salt | 73 µg | 100 g |
