Folate in spaghetti
Value (per 100 g)
7 µg
Position
DV
Spaghetti Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Spaghetti
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 | 100 g |
| Folate in 1 cup shells | 7 | 105 g |
| Folate in 1 cup penne | 7 | 107 g |
| Folate in 1 cup rotini | 7 | 107 g |
| Folate in 1 cup farfalle | 7 | 107 g |
| Folate in 1 cup lasagne | 8 | 116 g |
| Folate in 1 cup elbows not packed | 8 | 120 g |
| Folate in 1 cup spaghetti not packed | 9 | 124 g |
| Folate in 1 cup elbows packed | 9 | 132 g |
| Folate in 1 cup spaghetti packed | 11 | 151 g |
Folate for different varieties of Spaghetti
| Folate | Weight | |
|---|---|---|
| Pasta, cooked, unenriched, without added salt (this food) | 7 | 100 g |
| Pasta mix, Italian lasagna, unprepared | 113 | 100 g |
| Pasta, dry, unenriched | 18 | 100 g |
| Pasta, dry, enriched | 237 | 100 g |
| Pasta with tomato sauce, no meat, canned | 31 | 100 g |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 40 | 100 g |
| Pasta, cooked, unenriched, with added salt | 7 | 100 g |
| Pasta, cooked, enriched, without added salt | 73 | 100 g |
| Pasta, cooked, enriched, with added salt | 73 | 100 g |
