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Magnesium in սպագետտի

Value (per 100 g)
18 մգ
Source
Position
Top 59% of foods
DV
4.3% DV per 100 g

Սպագետտի Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Սպագետտի

Magnesium Weight
Magnesium in 100 grams 18 mg 100 գ
Magnesium in 1 cup shells 19 mg 105 գ
Magnesium in 1 cup penne 19 mg 107 գ
Magnesium in 1 cup rotini 19 mg 107 գ
Magnesium in 1 cup farfalle 19 mg 107 գ
Magnesium in 1 cup lasagne 21 mg 116 գ
Magnesium in 1 cup elbows not packed 22 mg 120 գ
Magnesium in 1 cup spaghetti not packed 22 mg 124 գ
Magnesium in 1 cup elbows packed 24 mg 132 գ
Magnesium in 1 cup spaghetti packed 27 mg 151 գ

Check out Magnesium for similar food or compare with the Սպագետտի

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: