Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in spaghetti

Value (per 100 g)
18 mg
Source
Position
Top 59% of foods
DV
4.3% DV per 100 g

Spaghetti Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Spaghetti

Magnesium Weight
Magnesium in 100 grams 18 mg 100 g
Magnesium in 1 cup shells 19 mg 105 g
Magnesium in 1 cup penne 19 mg 107 g
Magnesium in 1 cup rotini 19 mg 107 g
Magnesium in 1 cup farfalle 19 mg 107 g
Magnesium in 1 cup lasagne 21 mg 116 g
Magnesium in 1 cup elbows not packed 22 mg 120 g
Magnesium in 1 cup spaghetti not packed 22 mg 124 g
Magnesium in 1 cup elbows packed 24 mg 132 g
Magnesium in 1 cup spaghetti packed 27 mg 151 g

Magnesium for different varieties of Spaghetti

Magnesium Weight
Pasta, cooked, unenriched, without added salt (this food) 18 mg 100 g
Pasta with Sliced Franks in Tomato Sauce, canned entree 14 mg 100 g
Pasta with tomato sauce, no meat, canned 14 mg 100 g
Pasta, cooked, enriched, with added salt 18 mg 100 g
Pasta, cooked, enriched, without added salt 18 mg 100 g
Pasta, cooked, unenriched, with added salt 18 mg 100 g
Pasta mix, Italian lasagna, unprepared 37 mg 100 g
Pasta, dry, unenriched 53 mg 100 g
Pasta, dry, enriched 53 mg 100 g

Check out Magnesium for similar food or compare with the Spaghetti

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.