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Magnesium in spaghetti

Value (per 100 g)
18 mg
Source
Position
Top 59% of foods
DV
4.3% DV per serving

Spaghetti Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Spaghetti

Magnesium Weight
Magnesium in 100 grams 18 100 g
Magnesium in 1 cup shells 19 105 g
Magnesium in 1 cup penne 19 107 g
Magnesium in 1 cup rotini 19 107 g
Magnesium in 1 cup farfalle 19 107 g
Magnesium in 1 cup lasagne 21 116 g
Magnesium in 1 cup elbows not packed 22 120 g
Magnesium in 1 cup spaghetti not packed 22 124 g
Magnesium in 1 cup elbows packed 24 132 g
Magnesium in 1 cup spaghetti packed 27 151 g

Magnesium for different varieties of Spaghetti

Magnesium Weight
Pasta, cooked, unenriched, without added salt (this food) 18 100 g
Pasta with tomato sauce, no meat, canned 14 100 g
Pasta with Sliced Franks in Tomato Sauce, canned entree 14 100 g
Pasta, cooked, enriched, without added salt 18 100 g
Pasta, cooked, enriched, with added salt 18 100 g
Pasta, cooked, unenriched, with added salt 18 100 g
Pasta mix, Italian lasagna, unprepared 37 100 g
Pasta, dry, enriched 53 100 g
Pasta, dry, unenriched 53 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.