Fiber in սպանախ հում
Value (per 100 g)
2.2 գ
Position
DV
Սպանախ հում Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Սպանախ հում
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 | 100 գ |
| Fiber in 1 leaf | 0 | 10 գ |
| Fiber in 1 cup | 1 | 30 գ |
| Fiber in 1 package (10 oz) | 6 | 284 գ |
| Fiber in 1 bunch | 7 | 340 գ |
