Calcium in վարսակի շիլա
Value (per 100 g)
80 մգ
Position
DV
Վարսակի շիլա Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Վարսակի շիլա
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 80 mg | 100 գ |
| Calcium in 1 oz, dry, yields | 142 mg | 177 գ |
| Calcium in 1 packet, dry, yields | 142 mg | 177 գ |
| Calcium in 1 cup, cooked | 187 mg | 234 գ |
| Calcium in 1 cup, dry, yields | 401 mg | 501 գ |
