Vitamin A in ֆոնտինա պանիր
Value (per 100 g)
913 IU
Position
DV
Ֆոնտինա պանիր Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Ֆոնտինա պանիր
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 913 IU | 100 գ |
| Vitamin A in 1 cubic inch | 137 IU | 15 գ |
| Vitamin A in 1 slice (1 oz) | 256 IU | 28 գ |
| Vitamin A in 1 oz | 259 IU | 28.35 գ |
| Vitamin A in 1 cup, shredded | 986 IU | 108 գ |
| Vitamin A in 1 cup, diced | 1205 IU | 132 գ |
| Vitamin A in 1 package (8 oz) | 2073 IU | 227 գ |
