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  6. Aloe vera juice vs. Whisky

Aloe vera juice vs. Whisky — In-Depth Nutrition Comparison

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How are Aloe vera juice and Whisky different?

  • Aloe vera juice contains 38 times more Sugar than Whisky. Aloe vera juice contains 3.75g of Sugar, while Whisky contains 0.1g.

Beverages, aloe vera juice drink, fortified with Vitamin C and Alcoholic beverage, distilled, whiskey, 86 proof types were used in this article.

Infographic

Aloe vera juice vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Aloe vera juice
Aloe vera juice
2
:
6
Whisky
Whisky
Contains more Calcium +∞%
Contains more Iron +650%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains less Sodium -100%
Contains more Zinc +∞%
Contains more Copper +∞%
Aloe vera juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 6% 0% 0% 0% 2% 0% 0% 0% 0%
Whisky
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
Contains more Calcium +∞%
Contains more Iron +650%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains less Sodium -100%
Contains more Zinc +∞%
Contains more Copper +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Aloe vera juice
Aloe vera juice
4
:
4
Whisky
Whisky
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Aloe vera juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 13% 0% 0% 0% 0% 0% 0% 0% 0%
Whisky
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Aloe vera juice
Aloe vera juice
2
:
1
Whisky
Whisky
Contains more Carbs +3650%
Contains more Water +50.6%
Contains more Other +179900%
Aloe vera juice
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
Whisky
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more Carbs +3650%
Contains more Water +50.6%
Contains more Other +179900%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Aloe vera juice Whisky
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Aloe vera juice Whisky Opinion
Net carbs 3.75g 0.1g Aloe vera juice
Carbs 3.75g 0.1g Aloe vera juice
Calories 15kcal 250kcal Whisky
Sugar 3.75g 0.1g Whisky
Calcium 8mg 0mg Aloe vera juice
Iron 0.15mg 0.02mg Aloe vera juice
Phosphorus 0mg 3mg Whisky
Potassium 0mg 1mg Whisky
Sodium 8mg 0mg Whisky
Zinc 0mg 0.02mg Whisky
Copper 0mg 0.014mg Whisky
Manganese 0.008mg Whisky
Vitamin C 3.8mg 0mg Aloe vera juice
Vitamin B1 0mg 0.008mg Whisky
Vitamin B2 0mg 0.001mg Whisky
Vitamin B3 0mg 0.05mg Whisky

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Aloe vera juice Whisky
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Aloe vera juice
0%
Whisky
Minerals Daily Need Coverage Score
1%
Aloe vera juice
1%
Whisky

Comparison summary

Which food is lower in Sugar?
Whisky
Whisky is lower in Sugar (difference - 3.65g)
Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 8mg)
Which food is lower in glycemic index?
Aloe vera juice
Aloe vera juice is lower in glycemic index (difference - 0)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.