Beer vs. Riesling — In-Depth Nutrition Comparison
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A recap on differences between Beer and Riesling
Food varieties used in this article are Alcoholic beverage, beer, regular, all and Alcoholic beverage, wine, table, white, Riesling.
Infographic
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+557.1%
Contains
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Other
+139%
Equal in Carbs - 3.74
Equal in Water - 86.56
Contains
more
Protein
+557.1%
Contains
more
Other
+139%
Equal in Carbs - 3.74
Equal in Water - 86.56
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Cholesterol | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Rich in vitamins | |||
Lower in price | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 3.55g | 3.74g | |
Protein | 0.46g | 0.07g | |
Carbs | 3.55g | 3.74g | |
Calories | 43kcal | 80kcal | |
Calcium | 4mg | ||
Iron | 0.02mg | ||
Magnesium | 6mg | ||
Phosphorus | 14mg | ||
Potassium | 27mg | ||
Sodium | 4mg | ||
Zinc | 0.01mg | ||
Copper | 0.005mg | ||
Manganese | 0.008mg | ||
Selenium | 0.6µg | ||
Vitamin B1 | 0.005mg | ||
Vitamin B2 | 0.025mg | ||
Vitamin B3 | 0.513mg | ||
Vitamin B5 | 0.041mg | ||
Vitamin B6 | 0.046mg | ||
Folate | 6µg | ||
Vitamin B12 | 0.02µg |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | Equal | |
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
0%
Minerals Daily Need Coverage Score
2%
0%
Comparison summary
Which food is lower in Sugar?
Riesling is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Riesling contains less Sodium (difference - 4mg)
Which food is lower in Cholesterol?
Riesling is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Riesling is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Riesling is lower in glycemic index (difference - 104)
Which food is richer in minerals?
Beer is relatively richer in minerals
Which food is richer in vitamins?
Beer is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)