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  6. Coffee liqueur vs. Sprite

Coffee liqueur vs. Sprite — In-Depth Nutrition Comparison

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How are Coffee liqueur and Sprite different?

  • Coffee liqueur contains 4 times more Sugar than Sprite. While Coffee liqueur contains 38.3g of Sugar, Sprite contains only 8.98g.

Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, carbonated, SPRITE, lemon-lime, without caffeine are the varieties used in this article.

Infographic

Coffee liqueur vs Sprite infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
7
:
3
Sprite
Sprite
Contains more Magnesium +200%
Contains more Phosphorus +∞%
Contains more Potassium +2900%
Contains less Sodium -11.1%
Contains more Copper +3900%
Contains more Manganese +600%
Contains more Selenium +∞%
Contains more Calcium +100%
Contains more Iron +83.3%
Contains more Zinc +33.3%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Sprite
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 1% 0% 1% 2% 2% 1% 1% 0%
Contains more Magnesium +200%
Contains more Phosphorus +∞%
Contains more Potassium +2900%
Contains less Sodium -11.1%
Contains more Copper +3900%
Contains more Manganese +600%
Contains more Selenium +∞%
Contains more Calcium +100%
Contains more Iron +83.3%
Contains more Zinc +33.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
3
:
0
Sprite
Sprite
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +860%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Sprite
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +860%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
4
:
1
Sprite
Sprite
Contains more Protein +100%
Contains more Fats +1400%
Contains more Carbs +361.5%
Contains more Other +217900%
Contains more Water +189.6%
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Sprite
10% 90%
Protein: 0.05 g
Fats: 0.02 g
Carbs: 10.14 g
Water: 89.78 g
Other: 0.01 g
Contains more Protein +100%
Contains more Fats +1400%
Contains more Carbs +361.5%
Contains more Other +217900%
Contains more Water +189.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Sprite
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Sprite Opinion
Net carbs 46.8g 10.14g Coffee liqueur
Protein 0.1g 0.05g Coffee liqueur
Fats 0.3g 0.02g Coffee liqueur
Carbs 46.8g 10.14g Coffee liqueur
Calories 336kcal 40kcal Coffee liqueur
Fructose 5.19g Sprite
Sugar 38.3g 8.98g Sprite
Calcium 1mg 2mg Sprite
Iron 0.06mg 0.11mg Sprite
Magnesium 3mg 1mg Coffee liqueur
Phosphorus 6mg 0mg Coffee liqueur
Potassium 30mg 1mg Coffee liqueur
Sodium 8mg 9mg Coffee liqueur
Zinc 0.03mg 0.04mg Sprite
Copper 0.04mg 0.001mg Coffee liqueur
Manganese 0.014mg 0.002mg Coffee liqueur
Selenium 0.4µg 0µg Coffee liqueur
Vitamin B1 0.004mg 0mg Coffee liqueur
Vitamin B2 0.012mg 0mg Coffee liqueur
Vitamin B3 0.144mg 0.015mg Coffee liqueur
Saturated Fat 0.106g 0g Sprite
Monounsaturated Fat 0.022g 0g Coffee liqueur
Polyunsaturated fat 0.105g 0g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Sprite
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
0%
Sprite
Minerals Daily Need Coverage Score
3%
Coffee liqueur
1%
Sprite

Comparison summary

Which food is lower in Sugar?
Sprite
Sprite is lower in Sugar (difference - 29.32g)
Which food is lower in Saturated Fat?
Sprite
Sprite is lower in Saturated Fat (difference - 0.106g)
Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 1mg)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 64)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.