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Grape soda vs. Coffee liqueur — In-Depth Nutrition Comparison

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What are the main differences between Grape soda and Coffee liqueur?

    We used Beverages, carbonated, grape soda and Alcoholic beverage, liqueur, coffee, 53 proof types in this comparison.

    Infographic

    Grape soda vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Contains more Calcium +200%
    Contains more Iron +33.3%
    Contains more Zinc +133.3%
    Contains more Magnesium +200%
    Contains more Phosphorus +∞%
    Contains more Potassium +2900%
    Contains less Sodium -46.7%
    Contains more Copper +81.8%
    Contains more Selenium +∞%
    Equal in Manganese - 0.014
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 2% 2% 8% 2% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
    Contains more Calcium +200%
    Contains more Iron +33.3%
    Contains more Zinc +133.3%
    Contains more Magnesium +200%
    Contains more Phosphorus +∞%
    Contains more Potassium +2900%
    Contains less Sodium -46.7%
    Contains more Copper +81.8%
    Contains more Selenium +∞%
    Equal in Manganese - 0.014

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Water +186.5%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +317.9%
    Contains more Other +∞%
    11% 89%
    Protein: 0 g
    Fats: 0 g
    Carbs: 11.2 g
    Water: 88.8 g
    Other: 0 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more Water +186.5%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +317.9%
    Contains more Other +∞%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Grape soda Coffee liqueur
    Lower in Sugar ok
    Lower in Saturated Fat ok
    Lower in Sodium ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in Glycemic Index Equal
    Lower in price Equal
    Rich in minerals Equal

    All nutrients comparison - raw data values

    Nutrient Grape soda Coffee liqueur Opinion
    Net carbs 11.2g 46.8g Coffee liqueur
    Protein 0g 0.1g Coffee liqueur
    Fats 0g 0.3g Coffee liqueur
    Carbs 11.2g 46.8g Coffee liqueur
    Calories 43kcal 336kcal Coffee liqueur
    Sugar 38.3g Grape soda
    Calcium 3mg 1mg Grape soda
    Iron 0.08mg 0.06mg Grape soda
    Magnesium 1mg 3mg Coffee liqueur
    Phosphorus 0mg 6mg Coffee liqueur
    Potassium 1mg 30mg Coffee liqueur
    Sodium 15mg 8mg Coffee liqueur
    Zinc 0.07mg 0.03mg Grape soda
    Copper 0.022mg 0.04mg Coffee liqueur
    Manganese 0.013mg 0.014mg Coffee liqueur
    Selenium 0µg 0.4µg Coffee liqueur
    Vitamin B1 0mg 0.004mg Coffee liqueur
    Vitamin B2 0mg 0.012mg Coffee liqueur
    Vitamin B3 0mg 0.144mg Coffee liqueur
    Saturated Fat 0g 0.106g Grape soda
    Monounsaturated Fat 0g 0.022g Coffee liqueur
    Polyunsaturated fat 0g 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Grape soda Coffee liqueur
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Grape soda
    1%
    Coffee liqueur
    Minerals Daily Need Coverage Score
    2%
    Grape soda
    3%
    Coffee liqueur

    Comparison summary

    Which food is lower in Sugar?
    Grape soda
    Grape soda is lower in Sugar (difference - 38.3g)
    Which food is lower in Saturated Fat?
    Grape soda
    Grape soda is lower in Saturated Fat (difference - 0.106g)
    Which food contains less Sodium?
    Coffee liqueur
    Coffee liqueur contains less Sodium (difference - 7mg)
    Which food is richer in vitamins?
    Coffee liqueur
    Coffee liqueur is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes ()
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Grape soda - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173203/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.