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  6. Perrier vs. Gin

Perrier vs. Gin — In-Depth Nutrition Comparison

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Summary of differences between Perrier and Gin

    These are the specific foods used in this comparison Beverages, water, bottled, PERRIER and Alcoholic beverage, distilled, gin, 90 proof.

    Infographic

    Perrier vs Gin infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Perrier
    Perrier
    2
    :
    1
    Gin
    Gin
    Contains more Calcium +∞%
    Contains less Sodium -50%
    Contains more Copper +∞%
    Perrier
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 0% 0% 0% 0% 1% 0% 0% 0% 0%
    Gin
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 1% 0% 2% 0% 0%
    Contains more Calcium +∞%
    Contains less Sodium -50%
    Contains more Copper +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Perrier
    Perrier
    0
    :
    3
    Gin
    Gin
    Perrier
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Gin
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Perrier
    Perrier
    1
    :
    1
    Gin
    Gin
    Contains more Water +60.9%
    Contains more Other +37800%
    Perrier
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 99.9 g
    Other: 0.1 g
    Gin
    62% 38%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 62.1 g
    Other: 37.9 g
    Contains more Water +60.9%
    Contains more Other +37800%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Perrier Gin
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in Glycemic Index Equal
    Lower in price Equal
    Rich in minerals Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Perrier Gin Opinion
    Calories 0kcal 263kcal Gin
    Calcium 14mg 0mg Perrier
    Sodium 1mg 2mg Perrier
    Copper 0mg 0.004mg Gin

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Perrier Gin
    Low Fats diet Equal
    Low Carbs diet Equal
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Perrier
    0%
    Gin
    Minerals Daily Need Coverage Score
    0%
    Perrier
    0%
    Gin

    Comparison summary

    Which food is lower in Sugar?
    Perrier
    Perrier is lower in Sugar (difference - 0g)
    Which food contains less Sodium?
    Perrier
    Perrier contains less Sodium (difference - 1mg)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Perrier - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173233/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.