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Gin nutrition: calories, carbs, GI, protein, fiber, fats

Alcoholic beverage, distilled, gin, 90 proof
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Gin

Gin
Glycemic index ⓘ Source:
*Explanation
Check out our Glycemic index chart page for the full list.
0 (low)
Calories  ⓘ Calories for selected serving 263 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 0 grams
Default serving size  ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 jigger (1.5 fl oz) (42 grams)
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 0 (neutral)
TOP 36% Alcohol ⓘHigher in Alcohol content than 64% of foods
TOP 36% Calories ⓘHigher in Calories content than 64% of foods
TOP 75% Net carbs ⓘHigher in Net carbs content than 25% of foods
TOP 96% Sodium ⓘHigher in Sodium content than 4% of foods
TOP 97% Copper ⓘHigher in Copper content than 3% of foods

Gin calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 263
Calories in 1 fl oz 73 27.8 g

Gin Glycemic index (GI)

Source:
*Explanation
Check out our Glycemic index chart page for the full list.
0

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0.26% 0% 1.3% 0% 0%
Calcium: 0mg of 1,000mg 0%
Iron: 0mg of 8mg 0%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 0mg of 3,400mg 0%
Sodium: 6mg of 2,300mg 0.26%
Zinc: 0mg of 11mg 0%
Copper: 0.01mg of 1mg 1.3%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

2 mg
TOP 96%
0 mg
TOP 97%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

62% 38%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 0%
0 g of 300 g
0 g (0% of DV )
Water:
Daily Value: 3%
62.1 g of 2,000 g
62.1 g (3% of DV )
Other:
37.9 g
37.9 g

All nutrients for Gin per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 263kcal 13% 36% 5.6 times more than OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 0g N/A 75% N/AChocolate
Carbs 0g 0% 100% N/ARice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 0mg 0% 100% N/AAlmond
Calcium 0mg 0% 100% N/AMilk
Potassium 0mg 0% 100% N/ACucumber
Iron 0mg 0% 100% N/ABeef broiled
Sugar 0g N/A 100% N/ACoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0mg 0% 97% 35.5 times less than ShiitakeShiitake
Zinc 0mg 0% 100% N/ABeef broiled
Phosphorus 0mg 0% 100% N/AChicken meat
Sodium 2mg 0% 96% 245 times less than White BreadWhite Bread
Vitamin A 0IU 0% 100% N/ACarrot
Vitamin A RAE 0µg 0% 100%
Vitamin E 0mg 0% 100% N/AKiwifruit
Manganese 0mg 0% 100%
Selenium 0µg 0% 100%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seed
Vitamin B6 0mg 0% 100% N/AOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Trans Fat 0g N/A 100% N/AMargarine
Folate 0µg 0% 100% N/ABrussels sprout
Choline 0mg 0% 100%
Saturated Fat 0g 0% 100% N/ABeef broiled
Monounsaturated Fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Tryptophan 0mg 0% 100% N/AChicken meat
Threonine 0mg 0% 100% N/ABeef broiled
Isoleucine 0mg 0% 100% N/ASalmon raw
Leucine 0mg 0% 100% N/ATuna Bluefin
Lysine 0mg 0% 100% N/ATofu
Methionine 0mg 0% 100% N/AQuinoa
Phenylalanine 0mg 0% 100% N/AEgg
Valine 0mg 0% 100% N/ASoybean raw
Histidine 0mg 0% 100% N/ATurkey meat
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 263
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.09%
Sodium 2mg
0
Total Carbohydrate 0g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0mg 0

Potassium 0mg 0

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

Gin nutrition infographic

Gin nutrition infographic
Infographic link
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.