Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Sake
  5. Compare
  6. Sake vs. Lemon tea

Sake vs. Lemon tea — In-Depth Nutrition Comparison

Compare

What are the main differences between Sake and Lemon tea?

    We used Alcoholic beverage, rice (sake) and Beverages, tea, ready-to-drink, lemon, diet types in this comparison.

    Infographic

    Sake vs Lemon tea infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Sake
    Sake
    7
    :
    3
    Lemon tea
    Lemon tea
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Zinc +100%
    Contains more Copper +80%
    Contains more Selenium +∞%
    Contains more Potassium +48%
    Contains less Sodium -50%
    Sake
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 4% 5% 3% 3% 1% 1% 3% 0% 8%
    Lemon tea
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 4% 1% 1% 2% 12% 0%
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Zinc +100%
    Contains more Copper +80%
    Contains more Selenium +∞%
    Contains more Potassium +48%
    Contains less Sodium -50%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Sake
    Sake
    0
    :
    0
    Lemon tea
    Lemon tea
    Sake
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Lemon tea
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Sake
    Sake
    3
    :
    1
    Lemon tea
    Lemon tea
    Contains more Protein +∞%
    Contains more Carbs +1119.5%
    Contains more Other +40150%
    Contains more Water +27%
    Sake
    5% 78% 16%
    Protein: 0.5 g
    Fats: 0 g
    Carbs: 5 g
    Water: 78.4 g
    Other: 16.1 g
    Lemon tea
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.41 g
    Water: 99.55 g
    Other: 0.04 g
    Contains more Protein +∞%
    Contains more Carbs +1119.5%
    Contains more Other +40150%
    Contains more Water +27%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Sake Lemon tea
    Rich in minerals ok
    Lower in Glycemic Index ok
    Lower in Sodium ok
    Lower in Sugar Equal
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in price Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Sake Lemon tea Opinion
    Net carbs 5g 0.41g Sake
    Protein 0.5g 0g Sake
    Carbs 5g 0.41g Sake
    Calories 134kcal 2kcal Sake
    Calcium 5mg 0mg Sake
    Iron 0.1mg 0mg Sake
    Magnesium 6mg 0mg Sake
    Phosphorus 6mg 0mg Sake
    Potassium 25mg 37mg Lemon tea
    Sodium 2mg 1mg Lemon tea
    Zinc 0.02mg 0.01mg Sake
    Copper 0.009mg 0.005mg Sake
    Manganese 0.085mg Lemon tea
    Selenium 1.4µg 0µg Sake

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Sake Lemon tea
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

    People also compare

    Sake
    Sake vs Wine
    Wine
    Sake
    Sake vs Vodka
    Vodka
    Sake
    Sake vs Whisky
    Whisky
    Lemon tea
    Lemon tea vs Green tea
    Green tea
    Lemon tea
    Lemon tea vs Black tea
    Black tea
    Lemon tea
    Lemon tea vs Herbal tea
    Herbal tea

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Sake
    0%
    Lemon tea
    Minerals Daily Need Coverage Score
    3%
    Sake
    2%
    Lemon tea

    Comparison summary

    Which food is richer in minerals?
    Sake
    Sake is relatively richer in minerals
    Which food is lower in glycemic index?
    Sake
    Sake is lower in glycemic index (difference - 0)
    Which food contains less Sodium?
    Lemon tea
    Lemon tea contains less Sodium (difference - 1mg)
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar (0 g)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Sake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167723/nutrients
    2. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.