Sucralose vs. Apricot jam — In-Depth Nutrition Comparison
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What are the differences between Sucralose and Apricot jam?
- The amount of Copper, Vitamin C, and Iron in Apricot jam is higher than in Sucralose.
- Apricot jam's daily need coverage for Copper is 11% more.
- Apricot jam contains 2 times less Sugar than Sucralose. Sucralose contains 80.33g of Sugar, while Apricot jam contains 43.4g.
We used Sweeteners, tabletop, sucralose, SPLENDA packets and Jams and preserves, apricot types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-100%
Contains
more
Calcium
+∞%
Contains
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Iron
+∞%
Contains
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Magnesium
+∞%
Contains
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Phosphorus
+∞%
Contains
more
Potassium
+1825%
Contains
more
Zinc
+∞%
Contains
more
Copper
+∞%
Contains
more
Manganese
+∞%
Contains
more
Selenium
+∞%
Contains
less
Sodium
-100%
Contains
more
Calcium
+∞%
Contains
more
Iron
+∞%
Contains
more
Magnesium
+∞%
Contains
more
Phosphorus
+∞%
Contains
more
Potassium
+1825%
Contains
more
Zinc
+∞%
Contains
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Copper
+∞%
Contains
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Manganese
+∞%
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Selenium
+∞%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B2
+∞%
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Vitamin B3
+∞%
Contains
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Vitamin B5
+∞%
Contains
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Vitamin B6
+∞%
Contains
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Folate
+∞%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B2
+∞%
Contains
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Vitamin B3
+∞%
Contains
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Vitamin B5
+∞%
Contains
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Vitamin B6
+∞%
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Folate
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Carbs
+41.6%
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Protein
+∞%
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Fats
+∞%
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Water
+290.7%
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Other
+∞%
Protein:
0 g
Fats:
0 g
Carbs:
91.17 g
Water:
8.83 g
Other:
0 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
64.4 g
Water:
34.5 g
Other:
0.2 g
Contains
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Carbs
+41.6%
Contains
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Protein
+∞%
Contains
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Fats
+∞%
Contains
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Water
+290.7%
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Other
+∞%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 91.17g | 64.1g |
|
| Protein | 0g | 0.7g |
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| Fats | 0g | 0.2g |
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| Carbs | 91.17g | 64.4g |
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| Calories | 336kcal | 242kcal |
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| Starch | 9.64g |
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| Sugar | 80.33g | 43.4g |
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| Fiber | 0g | 0.3g |
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| Calcium | 0mg | 20mg |
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| Iron | 0mg | 0.49mg |
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| Magnesium | 0mg | 4mg |
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| Phosphorus | 0mg | 3mg |
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| Potassium | 4mg | 77mg |
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| Sodium | 0mg | 40mg |
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| Zinc | 0mg | 0.06mg |
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| Copper | 0mg | 0.1mg |
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| Manganese | 0mg | 0.04mg |
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| Selenium | 0µg | 2µg |
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| Vitamin A | 0IU | 205IU |
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| Vitamin A RAE | 0µg | 10µg |
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| Vitamin E | 0mg | 0.13mg |
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| Vitamin C | 0mg | 8.8mg |
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| Vitamin B2 | 0mg | 0.022mg |
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| Vitamin B3 | 0mg | 0.036mg |
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| Vitamin B5 | 0mg | 0.02mg |
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| Vitamin B6 | 0mg | 0.02mg |
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| Folate | 0µg | 1µg |
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| Saturated Fat | 0g | 0.01g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
5%
Minerals Daily Need Coverage Score
0%
9%
Comparison summary
Which food contains less Sodium?
Sucralose contains less Sodium (difference - 40mg)
Which food is lower in Saturated Fat?
Sucralose is lower in Saturated Fat (difference - 0.01g)
Which food is lower in glycemic index?
Sucralose is lower in glycemic index (difference - 69)
Which food is lower in Sugar?
Apricot jam is lower in Sugar (difference - 36.93g)
Which food is richer in minerals?
Apricot jam is relatively richer in minerals
Which food is richer in vitamins?
Apricot jam is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)