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  6. Sucralose vs. Ice pop

Sucralose vs. Ice pop — In-Depth Nutrition Comparison

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Differences between Sucralose and Ice pop

  • Sucralose contains less Iron than Ice pop.
  • Ice pop contains 6 times less Sugar than Sucralose. Sucralose contains 80.33g of Sugar, while Ice pop contains 13.66g.

The food types used in this comparison are Sweeteners, tabletop, sucralose, SPLENDA packets and Frozen novelties, ice type, pop.

Infographic

Sucralose vs Ice pop infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sucralose
Sucralose
1
:
5
Ice pop
Ice pop
Contains less Sodium -100%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Potassium +275%
Contains more Zinc +∞%
Contains more Selenium +∞%
Sucralose
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
Ice pop
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 21% 1% 0% 2% 1% 5% 0% 0% 2%
Contains less Sodium -100%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Potassium +275%
Contains more Zinc +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sucralose
Sucralose
0
:
2
Ice pop
Ice pop
Contains more Vitamin C +∞%
Contains more Vitamin B5 +∞%
Sucralose
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Ice pop
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 3% 0% 0% 0% 1% 0% 0% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sucralose
Sucralose
1
:
3
Ice pop
Ice pop
Contains more Carbs +374.1%
Contains more Fats +∞%
Contains more Water +811.6%
Contains more Other +∞%
Sucralose
91% 9%
Protein: 0 g
Fats: 0 g
Carbs: 91.17 g
Water: 8.83 g
Other: 0 g
Ice pop
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Contains more Carbs +374.1%
Contains more Fats +∞%
Contains more Water +811.6%
Contains more Other +∞%

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
Sucralose
Sucralose
1
:
4
Ice pop
Ice pop
Contains more Starch +∞%
Contains more Sucrose +∞%
Contains more Glucose +∞%
Contains more Fructose +∞%
Contains more Maltose +∞%
Sucralose
100%
Starch: 9.64 g
Sucrose: 0 g
Glucose: 0 g
Fructose: 0 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Ice pop
46% 29% 20% 5%
Starch: 0 g
Sucrose: 6.28 g
Glucose: 3.96 g
Fructose: 2.72 g
Lactose: 0 g
Maltose: 0.71 g
Galactose: 0 g
Contains more Starch +∞%
Contains more Sucrose +∞%
Contains more Glucose +∞%
Contains more Fructose +∞%
Contains more Maltose +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sucralose Ice pop
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar ok
Rich in minerals ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Sucralose Ice pop Opinion
Net carbs 91.17g 19.23g Sucralose
Fats 0g 0.24g Ice pop
Carbs 91.17g 19.23g Sucralose
Calories 336kcal 79kcal Sucralose
Starch 9.64g Sucralose
Fructose 2.72g Ice pop
Sugar 80.33g 13.66g Ice pop
Iron 0mg 0.54mg Ice pop
Magnesium 0mg 1mg Ice pop
Potassium 4mg 15mg Ice pop
Sodium 0mg 7mg Sucralose
Zinc 0mg 0.15mg Ice pop
Selenium 0µg 0.2µg Ice pop
Vitamin C 0mg 0.7mg Ice pop
Vitamin B5 0mg 0.001mg Ice pop
Saturated Fat 0g 0.013g Sucralose
Monounsaturated Fat 0g 0.051g Ice pop
Polyunsaturated fat 0g 0.016g Ice pop

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sucralose Ice pop
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Sucralose
0%
Ice pop
Minerals Daily Need Coverage Score
0%
Sucralose
3%
Ice pop

Comparison summary

Which food contains less Sodium?
Sucralose
Sucralose contains less Sodium (difference - 7mg)
Which food is lower in Saturated Fat?
Sucralose
Sucralose is lower in Saturated Fat (difference - 0.013g)
Which food is lower in Sugar?
Ice pop
Ice pop is lower in Sugar (difference - 66.67g)
Which food is richer in minerals?
Ice pop
Ice pop is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sucralose - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170257/nutrients
  2. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.