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  6. Sucralose vs. Starburst

Sucralose vs. Starburst — In-Depth Nutrition Comparison

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The main differences between Sucralose and Starburst

  • Starburst is richer than Sucralose in Vitamin C.
  • Daily need coverage for Vitamin C from Starburst is 65% higher.

Food types used in this article are Sweeteners, tabletop, sucralose, SPLENDA packets and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits.

Infographic

Sucralose vs Starburst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sucralose
Sucralose
2
:
6
Starburst
Starburst
Contains more Potassium +100%
Contains less Sodium -100%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Sucralose
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
Starburst
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 1% 3% 1% 1% 0% 4% 2% 5%
Contains more Potassium +100%
Contains less Sodium -100%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sucralose
Sucralose
0
:
9
Starburst
Starburst
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Sucralose
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Starburst
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 7% 0% 196% 1% 1% 1% 3% 0% 1% 0% 6%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sucralose
Sucralose
2
:
3
Starburst
Starburst
Contains more Carbs +10.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +∞%
Equal in Carbs - 82.57
Equal in Water - 8.51
Sucralose
91% 9%
Protein: 0 g
Fats: 0 g
Carbs: 91.17 g
Water: 8.83 g
Other: 0 g
Starburst
8% 83% 9%
Protein: 0.41 g
Fats: 8.21 g
Carbs: 82.57 g
Water: 8.51 g
Other: 0.3 g
Contains more Carbs +10.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +∞%
Equal in Carbs - 82.57
Equal in Water - 8.51

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sucralose Starburst
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sucralose Starburst Opinion
Net carbs 91.17g 82.57g Sucralose
Protein 0g 0.41g Starburst
Fats 0g 8.21g Starburst
Carbs 91.17g 82.57g Sucralose
Calories 336kcal 408kcal Starburst
Starch 9.64g Sucralose
Sugar 80.33g 58.12g Starburst
Iron 0mg 0.01mg Starburst
Magnesium 0mg 1mg Starburst
Phosphorus 0mg 5mg Starburst
Potassium 4mg 2mg Sucralose
Sodium 0mg 2mg Sucralose
Copper 0mg 0.012mg Starburst
Manganese 0mg 0.015mg Starburst
Selenium 0µg 0.8µg Starburst
Vitamin A 0IU 1IU Starburst
Vitamin E 0mg 0.33mg Starburst
Vitamin C 0mg 58.7mg Starburst
Vitamin B1 0mg 0.001mg Starburst
Vitamin B2 0mg 0.002mg Starburst
Vitamin B3 0mg 0.005mg Starburst
Vitamin B5 0mg 0.035mg Starburst
Folate 0µg 1µg Starburst
Vitamin K 0µg 2.1µg Starburst
Trans Fat 0.141g Sucralose
Saturated Fat 0g 7.778g Sucralose

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sucralose Starburst
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Sucralose
18%
Starburst
Minerals Daily Need Coverage Score
0%
Sucralose
1%
Starburst

Comparison summary

Which food contains less Sodium?
Sucralose
Sucralose contains less Sodium (difference - 2mg)
Which food is lower in Saturated Fat?
Sucralose
Sucralose is lower in Saturated Fat (difference - 7.778g)
Which food is lower in Sugar?
Starburst
Starburst is lower in Sugar (difference - 22.21g)
Which food is richer in minerals?
Starburst
Starburst is relatively richer in minerals
Which food is richer in vitamins?
Starburst
Starburst is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sucralose - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170257/nutrients
  2. Starburst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169590/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.