Minute maid lemonade nutrition: calories, carbs, GI, protein, fiber, fats
Beverages, The COCA-COLA company, Minute Maid, Lemonade
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Minute maid lemonade
| Calories ⓘ Calories per 100-gram serving | 46 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 12.08 grams |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 8 fl oz (240 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -0.3 (alkaline) |
Vitamin C ⓘHigher in Vitamin C content than 67% of foods
Sugar ⓘHigher in Sugar content than 63% of foods
Net carbs ⓘHigher in Net carbs content than 58% of foods
Carbs ⓘHigher in Carbs content than 55% of foods
Sodium ⓘHigher in Sodium content than 11% of foods
Minute maid lemonade calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 46 | |
| Calories in 8 fl oz | 110 | 240 g |
Mineral coverage chart
Calcium:
2 mg of 1,000 mg
0%
Iron:
0 mg of 8 mg
0%
Magnesium:
2 mg of 420 mg
0%
Phosphorus:
1 mg of 700 mg
0%
Potassium:
10 mg of 3,400 mg
0%
Sodium:
6 mg of 2,300 mg
0%
Zinc:
0.01 mg of 11 mg
0%
Copper:
0.016 mg of 1 mg
2%
Manganese:
0 mg of 2 mg
0%
Selenium:
0.1 µg of 55 µg
0%
Choline:
0.5 mg of 550 mg
0%
Mineral chart - relative view
Sodium
6 mg
TOP 89%
Copper
0.016 mg
TOP 94%
Selenium
0.1 µg
TOP 96%
Magnesium
2 mg
TOP 96%
Calcium
2 mg
TOP 96%
Choline
0.5 mg
TOP 97%
Potassium
10 mg
TOP 97%
Phosphorus
1 mg
TOP 97%
Zinc
0.01 mg
TOP 98%
Iron
0 mg
TOP 100%
Vitamin coverage chart
Vitamin A:
0 IU of 5,000 IU
0%
Vitamin E :
0 mg of 15 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
3.1 mg of 90 mg
3%
Vitamin B1:
0.002 mg of 1 mg
0%
Vitamin B2:
0.003 mg of 1 mg
0%
Vitamin B3:
0.009 mg of 16 mg
0%
Vitamin B5:
0 mg of 5 mg
0%
Vitamin B6:
0.004 mg of 1 mg
0%
Folate:
1 µg of 400 µg
0%
Vitamin B12:
0 µg of 2 µg
0%
Vitamin K:
0 µg of 120 µg
0%
Vitamin chart - relative view
Vitamin C
3.1 mg
TOP 33%
Folate
1 µg
TOP 93%
Vitamin B6
0.004 mg
TOP 95%
Vitamin B1
0.002 mg
TOP 96%
Vitamin B2
0.003 mg
TOP 96%
Vitamin B3
0.009 mg
TOP 96%
Vitamin D
0 µg
TOP 100%
Vitamin E
0 mg
TOP 100%
Vitamin K
0 µg
TOP 100%
Vitamin B12
0 µg
TOP 100%
Vitamin A
0 IU
TOP 100%
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 4%
12.08 g of 300 g
4%
Water:
Daily Value: 4%
87.9 g of 2,000 g
4%
Other:
0.02 g
Fiber content ratio for Minute maid lemonade
Sugar:
11.67 g
Fiber:
0 g
Other:
0.41 g
All nutrients for Minute maid lemonade per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 46kcal | 2% | 89% |
Equal to Orange
|
| Protein | 0g | 0% | 100% |
N/A
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 3.1mg | 3% | 33% |
17.1 times less than Lemon
|
| Net carbs | 12.08g | N/A | 42% |
4.5 times less than Chocolate
|
| Carbs | 12.08g | 4% | 45% |
2.3 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Iron | 0mg | 0% | 100% |
N/A
|
| Calcium | 2mg | 0% | 96% |
62.5 times less than Milk
|
| Potassium | 10mg | 0% | 97% |
14.7 times less than Cucumber
|
| Magnesium | 2mg | 0% | 96% |
70 times less than Almond
|
| Sugar | 11.67g | N/A | 37% |
1.3 times more than Coca-Cola
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0.02mg | 2% | 94% |
8.9 times less than Shiitake
|
| Zinc | 0.01mg | 0% | 98% |
631 times less than Beef broiled
|
| Phosphorus | 1mg | 0% | 97% |
182 times less than Chicken meat
|
| Sodium | 6mg | 0% | 89% |
81.7 times less than White Bread
|
| Vitamin A | 0IU | 0% | 100% |
N/A
|
| Vitamin A RAE | 0µg | 0% | 100% | |
| Vitamin E | 0mg | 0% | 100% |
N/A
|
| Selenium | 0.1µg | 0% | 96% | |
| Vitamin B1 | 0mg | 0% | 96% |
133 times less than Pea raw
|
| Vitamin B2 | 0mg | 0% | 96% |
43.3 times less than Avocado
|
| Vitamin B3 | 0.01mg | 0% | 96% |
1063.7 times less than Turkey meat
|
| Vitamin B6 | 0mg | 0% | 95% |
29.8 times less than Oat
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 0µg | 0% | 100% |
N/A
|
| Folate | 1µg | 0% | 93% |
61 times less than Brussels sprout
|
| Saturated Fat | 0g | 0% | 100% |
N/A
|
| Monounsaturated Fat | 0g | N/A | 100% |
N/A
|
| Polyunsaturated fat | 0g | N/A | 100% |
N/A
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 46
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 6mg
4%
Total Carbohydrate
12g
0%
Dietary Fiber
0g
Total Sugars g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0mg
0%
Potassium
10mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Minute maid lemonade nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.