Vitamin K in asparagus, canned, drained solids
Value (per 100 g)
41.3 µg
Position
DV
Asparagus, canned, drained solids Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin K for different serving sizes of Asparagus, canned, drained solids
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 41.3 µg | 100 գ |
| Vitamin K in 1 spear (about 5" long) | 7.4 µg | 18 գ |
| Vitamin K in 1 cup | 100 µg | 242 գ |
| Vitamin K in 1 can (300 x 407) | 102 µg | 248 գ |