Vitamin K in բրոկկոլի
Value (per 100 g)
101.6 µg
Position
DV
Բրոկկոլի Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Բրոկկոլի
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 101.6 | 100 գ |
| Vitamin K in 1 spear (about 5" long) | 31 | 31 գ |
| Vitamin K in 0.5 cup, chopped or diced | 45 | 44 գ |
| Vitamin K in 1 cup chopped | 92 | 91 գ |
| Vitamin K in 1 NLEA serving | 150 | 148 գ |
| Vitamin K in 1 stalk | 153 | 151 գ |
| Vitamin K in 1 bunch | 618 | 608 գ |
