Fiber in balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
Value (per 100 g)
2 գ
Position
DV
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Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
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Fiber for different serving sizes of Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2 g | 100 գ |
| Fiber in 1 cup (1/2" pieces) | 2.5 g | 124 գ |