Iron in beans, snap, green, canned, no salt added, drained solids
Value (per 100 g)
1.06 մգ
Position
DV
Beans, snap, green, canned, no salt added, drained solids Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Beans, snap, green, canned, no salt added, drained solids
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.06 mg | 100 գ |
| Iron in 10 beans | 0.66 mg | 62 գ |
| Iron in 1 cup | 1.6 mg | 153 գ |
| Iron in 1 can (303 x 406) | 2.8 mg | 262 գ |