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Iron in beans, snap, green, canned, no salt added, solids and liquids

Value (per 100 g)
0.9 մգ
Source
Position
Top 62% of foods
DV
11% DV per 100 g
Beans, snap, green, canned, no salt added, solids and liquids iron content

Beans, snap, green, canned, no salt added, solids and liquids Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Beans, snap, green, canned, no salt added, solids and liquids

Iron Weight
Iron in 100 grams 0.9 mg 100 գ
Iron in 0.5 cup 1.1 mg 120 գ
Iron in 1 can (303 x 406) 4 mg 439 գ

Check out Iron for similar food or compare with the Beans, snap, green, canned, no salt added, solids and liquids

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: