Vitamin A in beets, canned, drained solids
Value (per 100 g)
24 IU
Position
DV
Beets, canned, drained solids Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Beets, canned, drained solids
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 24 | 100 գ |
| Vitamin A in 1 slice | 2 | 8 գ |
| Vitamin A in 1 beet | 6 | 24 գ |
| Vitamin A in 1 cup, diced | 38 | 157 գ |
| Vitamin A in 1 cup, whole | 39 | 163 գ |
| Vitamin A in 1 cup slices | 41 | 170 գ |
| Vitamin A in 1 cup, shredded | 47 | 195 գ |
| Vitamin A in 1 can (303 x 406) | 71 | 294 գ |
