Vitamin A in beets, canned, drained solids
Value (per 100 g)
24 IU
Position
DV
Beets, canned, drained solids Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Beets, canned, drained solids
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 24 IU | 100 գ |
| Vitamin A in 1 slice | 1.9 IU | 8 գ |
| Vitamin A in 1 beet | 5.8 IU | 24 գ |
| Vitamin A in 1 cup, diced | 38 IU | 157 գ |
| Vitamin A in 1 cup, whole | 39 IU | 163 գ |
| Vitamin A in 1 cup slices | 41 IU | 170 գ |
| Vitamin A in 1 cup, shredded | 47 IU | 195 գ |
| Vitamin A in 1 can (303 x 406) | 71 IU | 294 գ |
