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Magnesium in beets, harvard, canned, solids and liquids

Value (per 100 g)
19 մգ
Source
Position
Top 56% of foods
DV
4.5% DV per serving

Beets, harvard, canned, solids and liquids Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Beets, harvard, canned, solids and liquids

Magnesium Weight
Magnesium in 100 grams 19 100 գ
Magnesium in 1 cup slices 47 246 գ

Check out Magnesium for similar food or compare with the current

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