Vitamin A in broccoli raab, cooked
Value (per 100 g)
4533 IU
Position
DV
Broccoli raab, cooked Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Broccoli raab, cooked
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 4533 IU | 100 գ |
| Vitamin A in 1 NLEA serving | 3853 IU | 85 գ |
| Vitamin A in 1 bunch cooked | 19809 IU | 437 գ |
