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Iron in brussels sprouts, frozen, unprepared

Value (per 100 g)
0.93 մգ
Source
Position
Top 61% of foods
DV
12% DV per 100 g
Brussels sprouts, frozen, unprepared iron content

Brussels sprouts, frozen, unprepared Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Brussels sprouts, frozen, unprepared

Iron Weight
Iron in 100 grams 0.93 mg 100 գ
Iron in 0.33 package (10 oz) 0.88 mg 95 գ
Iron in 1 package (10 oz) 2.6 mg 284 գ
Iron in 1 package (2 lb) 8.4 mg 907 գ

Check out Iron for similar food or compare with the Brussels sprouts, frozen, unprepared

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: