Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in cardoon, cooked, boiled, drained, without salt

Value (per 100 g)
0.73 մգ
Source
Position
Top 68% of foods
DV
9.1% DV per 100 g
Cardoon, cooked, boiled, drained, without salt iron content

Cardoon, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Check out Iron for similar food or compare with the Cardoon, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: