Vitamin C in chard, swiss, cooked, boiled, drained, with salt
Value (per 100 g)
18 մգ
Position
DV
Chard, swiss, cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 18 | 100 գ |
| Vitamin C in 1 cup, chopped | 32 | 175 գ |
