Vitamin C in chayote
Value (per 100 g)
7.7 մգ
Position
DV
Chayote Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Chayote
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 7.7 mg | 100 գ |
| Vitamin C in 1 cup (1" pieces) | 10 mg | 132 գ |
| Vitamin C in 1 chayote (5-3/4") | 16 mg | 203 գ |
