Fiber in chard
Value (per 100 g)
2.1 գ
Position
DV
Chard Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Chard
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.1 | 100 գ |
| Fiber in 1 cup, chopped | 4 | 175 գ |
