Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in plantain

Value (per 100 g)
465 մգ
Source
Position
Top 9% of foods
DV
14% DV per 100 g
Plantain potassium content

Plantain Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Plantain

Potassium Weight
Potassium in 100 grams 465 mg 100 գ
Potassium in 1 cup slices 716 mg 154 գ
Potassium in 1 cup, mashed 930 mg 200 գ

Check out Potassium for similar food or compare with the Plantain

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: