Vitamin A in corn, sweet, yellow, frozen, kernels on cob, unprepared
Value (per 100 g)
244 IU
Position
DV
Corn, sweet, yellow, frozen, kernels on cob, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Corn, sweet, yellow, frozen, kernels on cob, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 244 IU | 100 գ |
| Vitamin A in 1 ear, yields | 305 IU | 125 գ |
| Vitamin A in 1 cup kernels | 403 IU | 165 գ |
