Folate in cowpeas, leafy tips, raw
Value (per 100 g)
101 µg
Position
DV
Cowpeas, leafy tips, raw Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cowpeas, leafy tips, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 101 | 100 գ |
| Folate in 1 leaf | 3 | 3 գ |
| Folate in 1 cup, chopped | 36 | 36 գ |