Folate in cowpeas, leafy tips, raw
Value (per 100 g)
101 µg
Position
DV
Cowpeas, leafy tips, raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Cowpeas, leafy tips, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 101 µg | 100 գ |
| Folate in 1 leaf | 3 µg | 3 գ |
| Folate in 1 cup, chopped | 36 µg | 36 գ |
