Vitamin A in cowpeas, leafy tips, raw
Value (per 100 g)
712 IU
Position
DV
Cowpeas, leafy tips, raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Cowpeas, leafy tips, raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 712 IU | 100 գ |
| Vitamin A in 1 leaf | 21 IU | 3 գ |
| Vitamin A in 1 cup, chopped | 256 IU | 36 գ |