Vitamin A in cowpeas, young pods with seeds, raw
Value (per 100 g)
1369 IU
Position
DV
Cowpeas, young pods with seeds, raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Cowpeas, young pods with seeds, raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1369 IU | 100 գ |
| Vitamin A in 1 pod | 164 IU | 12 գ |
| Vitamin A in 1 cup | 1287 IU | 94 գ |