Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in cucumber, peeled, raw

Value (per 100 g)
72 IU
Source
Position
Top 38% of foods
DV
1.4% DV per 100 g

Cucumber, peeled, raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Cucumber, peeled, raw

Vitamin A Weight
Vitamin A in 100 grams 72 IU 100 գ
Vitamin A in 1 slice 5 IU 7 գ
Vitamin A in 1 stick (4" long) 6.5 IU 9 գ
Vitamin A in 1 cup, sliced 86 IU 119 գ
Vitamin A in 1 cup, pared, chopped 96 IU 133 գ
Vitamin A in 1 small (6-3/8" long) 114 IU 158 գ
Vitamin A in 1 medium 145 IU 201 գ
Vitamin A in 1 large (8-1/4" long) 202 IU 280 գ

Check out Vitamin A for similar food or compare with the Cucumber, peeled, raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: