Folate in endive
Value (per 100 g)
142 µg
Position
DV
Endive Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Endive
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 142 | 100 գ |
| Folate in 0.5 cup, chopped | 36 | 25 գ |
| Folate in 1 head | 728 | 513 գ |
