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Vitamin C in fish, mackerel, pacific and jack, mixed species, cooked, dry heat

Value (per 100 g)
2.1 մգ
Source
Position
Top 27% of foods
DV
2.3% DV per serving

Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Vitamin C Weight
Vitamin C in 100 grams 2.1 100 գ
Vitamin C in 1 cubic inch, boneless 0 17 գ
Vitamin C in 1 oz, boneless 1 28.35 գ
Vitamin C in 3 oz 2 85 գ
Vitamin C in 1 fillet 4 176 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: